Team

Gold Coast Dragons Girls & Boys Competitive Teams

Gold Coast Dragons, our competitive team competes in women's and men's events locally and throughout the United States.
Our teams compete USA Gymnastics and AAU Gymnastics- Florida Gold League- for Levels Xcel Copper- Platinum and Level 6-10

Our coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU.

Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government employees, Active service members, and performers! Wow!

How can my child join the Gold Coast team? That is a great question! There are a few different ways to advance to our team.

* Our Developmental Skills Program has been designed specially to teach skill progressions, drills and fundamentals for
advancement to our teams. Skills must be mastered with correct form and technique in order to advance to higher levels.

* Fast Track to team: Students who demonstrate that they are ready to advance may be asked to move to a different class/program.
* If you are moving/transferring from another competitive team program. (skill assessment from current level may be required)
* Just like our classes, teams have a limited enrollment number for our competitive teams (girls and boys)

~~ Girls Team- USAG & AAU-- Compulsory Levels 3,4,5,6,7,8,9,10 X-cel Bronze, Silver, Gold, Platinum, Level

~~ Boys Team: USAG Level 3-10

School Year Practice Times:

Girls Afternoon Team-
Xcel Copper- Tuesday & Friday 3:30-5:30
Level3, Xcel Bronze, Silver, Gold: Monday, Tuesday, Thursday 4:30-6:30

Summer Practices-* Times/Days may be adjusted-- M-T-Th: 4:30-7:30pm

Girls Evening Team-

Level 4,5,6,7,8,9,10, Xcel Gold, Plat

Monday, Tuesday, Thursday 6:00-8:30
Wednesday 5:30-8:30

Friday 5:00-8:00

*Summer-Times/Days may be adjusted- Mon-Thur- 8:30am-12:30

Boys Team

Level 3 & 4 - Monday, Tuesday, Thursday- 4:30-6:30